Category Archives: Exercise

A Series of Races

This year I ran in a series of four races called the Resolution Series.  There were four races, each one longer than the last — 5, 10, 15, and 20, either kilometers or miles, whichever you choose.  I ran the … Continue reading

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Exercise/Training Notes for 3/10/2016

I’d like to start keeping a journal of the things I do to try and get fit and reach my racing goals. This morning I met my mom at the Y.  She just recently started working out there, after I … Continue reading

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